Summary of breathing problems, Oct 25, 1990, 12:18am ---------------------------------------------------- Started having to swallow (some deep-inside-throat mucus, I think) after dinner, especially, at Dartmouth. This started during the winter of either my 2nd year; i.e. about Jan. 1987. (Winter of 3rd=last year is Jan 88, graduated March 88 (winter term), hung around till June '88, then till Sept '88). [NOTE: I was vaguely apologetic, to myself, about having had problems at Dartmouth, too, despite there being a day-vs-night huge difference in how bad between that and Chicago; after the phone- research, however, I am now pretty sure that at Dartmouth too, it had been due to pollution (not my allergies to pollen, cats, dust mites, etc, the set of symptoms for which, {runny nose, itchy throat, watery eyes, ...} is entirely disjoint from {chest pains, chronic shortness of breath over a year, ...} exactly what ozone and other pollutants are *known* to cause. I forgot to type in a short article, "Chest pains, smog, linked" from the Chicago Tribune, but at least the known effects of ozone are mentioned in the articles file.)] [At any rate, at Dartmouth it was almost just annoying, here it's very serious, there really isn't any comparison. I don't think I've written in this file that I found out my roommate has some type of morning mucus symptoms, some breathing problems (not shortness of breath, and at any rate much milder than what I have) which started roughly this (nasty air days) summer at Chicago, after living here for 6 yrs.; sounds vaguely like what I eventually had at Dartmouth, a condition to which -clearing throat, mucus- I'd gladly return to, no constant shortness of breath, etc, almost just like pollen-allergies (in severity) --Nov 16] Regular clearing of throat, I remember, spring at 1 Webster Terrace, Joel thinking it was just nervousness or whatever, bothered me at movies when I had to out loud. Saw doctors on at least two occasions, I remember, the 2nd being summer just before going to grad school. He suggested Dartmouth-area allergies. He, like previous, gave medication, didn't do anything. At that point I had phlegm, but not that much, not that regularly. Got to Chicago around Sept 3, 1989. 90-95 degree "summer" days. For first time in my life*, literal, definite, distinct, make no mistakes about is chest PAIN very shortly after going outside on such days. This happened on at least 3 (no more than 5) occasions. Winter of my first year, for the *first* time in my life, again, I started to experience shortness of breath during the night (waking up to go to bathroom) and just after waking up, for first (1/2)-(1) hour strongly, then often less notably for next few hour(s). Spring of first year, during exams, I must have caught something (ie, unrelated); green phlegm... after about 1.5 weeks, I got better, but the improvement, I remember thinking at the time, never fully compensated for the initial worsening. During this period, I think, I remember a weazing sound when I exhaled; had never had this. But when you demonstrate this is can look like you're forcing it. I remember saying god, this is another permanent worsening, something I'd not had before, another step. [Summer after first year I saw Dr. Mintz, about this among other things; "nothing to worry about" or some such.] I think I tried to note changes when I went home during summer between my 1st and 2nd years. Can't remember; I think I noted some improvement, but didn't pay enough attention, plus had no air-cleaner at the time to be able to "factor out" allergy to dog (and pollen) plus mom's parents from Israel, dad's father, and finally having tortuous 1st year over with, well, it (health) was out of my mind. Physically, I was in bad shape anyway, having lived at my desk, essentially, for a year. When I returned to Chicago, this was around August 1, 1989, a few days later there were hot, humid, "hazy" and, without a doubt, smoggy days. Got notably worse. Then, one night, following particularly thusly bad day-weather and night weather, woke up around dawn, couldn't breathe very well at all. Coughed up *lots* of phlegm (amount had been slowly increasing over year at Chicago; now "several times", I would say, the relatively minuscule quantities I had had at Dartmouth), but it kept continuing, very hard to breathe, more phlegm, etc. I remember looking up hospital's number; it was that bad, but not quite bad enough to call an emergency. I remember thinking if this gets any worse the next night, I'd really have to call the hospital, and use Ventolin (brother David has one) to risk life/health wrt not enough oxygen. [I also should recall the shortness-of-breath feeling, which started winter of first year, at this point. One description which comes/came to mind is someone sitting on my chest. It there every night, although for some short periods it was out of my mind, while at other times I wanted to scream --frustrating not being able to breathe well, day after day, and you can't "go" anywhere to stop it. At any rate, in general the "shortness" means simply that between full inhale and full exhale, there is a significantly smaller differential in volume of air than usual.] [Back to summer between 1st and 2nd year, in Chicago, August '89] I called the family I had bought some used stuff for my new unfurnished apt. from a few days earlier (when just returning from Mass) and said, yes, I am after all interested in the air conditioner. Actually, I'm pretty sure I must have done this the day before the big attack, because, the morning following the attack (I usually wake up very late, but that day I woke at 5 or so and couldn't fall back asleep) I called Ho at about 8am, and may have woke him up... [at any rate, prev. day, while I was already w/hoarse voice, coughing, she said her husband wanted to keep A/C for last days before they leave because of the weather (despite hearing me over the phone), so I'd have to wait that many days.] So following attack that night, woke up Ho early morn, and he drove me to buy new AC that day, for $480 (some $70 for we-come to-you 5-year repair warranted), unfortunately. I remember considering northern IL, and mentioning breathing problems to Peter May, something like early spring of 2nd year(?) Also, I suddenly remember something else from that period; thinking is it me being a tense person, but what's this constant (many times during day) need to sigh?... [Well, I am tense, but not that tense, and now, many, many months later, paying close attention to body, have noticed the same sigh even on several occasions I was particularly relaxed during] At home summer between 2nd and third years. Paid close attention to body -- to lungs, esp.ly. Shortness of breath disappeared (or very nearly so). Easier to monitor at dad's house, no dog. At mom's, allergic reaction after first night there; notably worse, quite itchy throat (etc, BUT symptoms strictly disjoint from shortness of breath); third night, so bad I *definitely* had to change houses. Exact same three-day sequence the next time I had moved to mom's house. But then we got (primarily for David) an air-cleaner, and I was able to sleep 7-9 straight days (till day I left) at mom's. Very little allergic reactions to dog. Points are: one *can* be scientific and observe definite patterns about body's reactions; and also, due to not having eyes/nose/throat reaction to dog, much easier to notice whether have shortness of breath; perhaps very weak (I'm not 100% sure, can't recall definitely) shortness of breath but nothing like Chicago. What this means is that: When I returned, I immediately (2nd night of sleep, certainly, if not first) noticed it was back. But that's just one day, and not all that strongly, though noticeably, so you put it out of your mind. You ignore it. You don't run to the streets and shout "See! this one day definitely proves it!" Studied hard during Sept '90 for topic exam. Shortness of breath definitely with me. Three days (or so) after topic exam classes start, and some week after this, worsening, (yet) more phlegm, (yet) more coughing. ------------------------------------------------------------------ I forgot to mention three items: During 1st year, found article saying IL ranks 7th=8th in (million of pounds of) toxic emissions. That's when I started thinking of moving to Northern IL (where I had heard it was "cleaner") During Earth Day (April(?); spring) 1990, I read in the literature, among other things, that people work at "The Loop" take in an equivalent of smoking *two packs* of cigarettes, per *day*. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ When I came back from Mass in Sept 1990, I found out, some weeks later, from my roommate, who had been living in Chicago for some 6 years (undergrad, then working), who had never had any breathing problems in his life, some symptoms, including shortness of breath (apparently, *much* milder') since (some particularly nasty days) during the summer. [Also, people here seem to be coughing, clearing throat, spitting phlegm, more often that in New England, but this I need to pay much more attention to be say with a fair amount of certainty] Only I, not he, had an AC in my room. I forgot to say that the A/C, since the summer just before 2nd year, made sleeping at night much more tolerable, but still the shortness of breath. Also at some point during my 2nd year I found an article about a NASA study showing common house-plants can filter out/remove indoor air pollution. I looked up but never got the specific plants mentioned (except a mini-philodendron (tiny one)), not sure why. I did get several other plants, especially, two large ones, robusta-rubber-plant and a tropical one, 4 and 3 feet, nearly, in height, respectively, for my Blackstone (2nd year) apartment. I moved the former into my room around Oct 1. ------------------------------------------------------------------ At any rate, day after day, significantly worse than before breathing at night. Even shortness of breath (which had previously been there) during the day (just more noticeable this time, I think) Seriously thought about moving out of Chicago, but put it out of my mind. Wed 17th of Oct, to Thursday 18th, woke at dawn, bad coughing. I think (it's hard to compare) it was nearly, but not quite as bad as that first Major attack Aug. '89. This was/is October, after all (although the A/C had (some 2 weeks prior) been removed from my room so I couldn't use it at night even if it was humid and warm enough to operate) Scribbled down various things in half sleep (never fell asleep, of course) while tossing in bed and coughing, difficult breathing, including that I need to get out of here, but soon, forget sticking around until end of third year and then moving out (that would be 1 out of the (avg.) 3.5 more years I'd have to be in Chicago anyway), to get more plants, to find the special air cleaning ones, during the last months I have to stay here, etc. Saw Peter May that day, finally caught up with him (finally fell asleep at 10, till 2pm, met student at 3pm, then May not around for a while) around 5pm. Told me. Same deal. "Doesn't matter if it's physical or psychological" [!!!]; "if it bothers you *this* much, then.." and various BS to try to show it's psychological; e.g. I didn't have the problems while I was studying for my topic, right?? (of course, I had the shortness of breath at the time, which returned when I returned to Chicago, but I told May of recent week/s worsening, before the attack that previous night) And he also said, well, it seems that it only when I'm "floundering"... (this after I literally aced my 2nd topic exam (granted "floundering" doesn't directly mean doing bad academically, still, that particular word I though was even worse than the previous BS)) ...that I seem to experience these breathing problems, right?? Saunders MacLane comes by, and I leave May's office, shocked but not angry. Gradually angrier and angrier at JPM that day, the more I think about his reaction and what he had said. Saw Arunas Liulevicius (2nd topic examiner for topic exams 1 and 2, and v. friendly person, with whom I'm comfortable) on Monday, Oct 22. ...